Empowering your balanced, fulfilling life.
Root-Cause, Personalized Care
I don’t believe in one-size-fits-all wellness. Instead, I focus on uncovering the root causes of your imbalances and creating a personalized roadmap designed for you. Through easy-to-understand at-home health testing or online assessments, I take the time to explain your results, identify key deficiencies and toxicities, and develop a plan that supports your health, body, and anti-aging goals. No more chasing wellness fads—this is about feeling vibrant, supported, and back in control of your health, even while you’re busy caring for everyone else.
Foundational Coaching
Monthly 1:1 Coaching Sessions
Includes:
Lifestyle, nutrition, and wellness recommendations personalized to your goals
Education on how to improve sleep, stress, energy, digestion, and more
Action plan based on assessments, Functional Medicine lab add-ons
Weekly accountability email check-ins
Adaptive programming to meet your changing needs
Starter Kit Wellness Package
Monthly, 4 Month Commitment
Everything in Foundations Coaching Package 1, plus:
Starter Kit lab tests included ($499 value)
Complete Minerals & Metals Test (uncover mineral imbalances + heavy metal exposure)
Complete Candida, Metabolic & Vitamins Test (assess gut health + nutrient absorption)
How to complete your at-home lab testing kits In-depth lab review of your personal results and what they mean
Tailored nutrition and lifestyle programming based on your unique needs
Deep-Dive Integrative Health Package
Monthly, 4 Month Commitment
Everything in Foundations Coaching Package 1, plus:
Big 5 At-Home Functional Labs ($1499 value)
Comprehensive Health Testing – Uncovers nutrient imbalances, gut health, inflammation, food sensitivities, and hormone function.
90-minute Comprehensive lab review of all 5 labs and what they mean
Personalized, data-driven wellness protocol tailored to your results
Ongoing guidance and adjustments based on lab findings
Perfect for those who want to uncover the root cause of their health concerns & longevity
What People Are Saying...
